Services
Whether its stress that ails you, a belly the size of Manhattan or an old rugby injury – FRAME has something for you. If the modality you seek isn’t listed below, or you’re not sure how we can meet your needs, contact us.
Therapeutic Massage
By incorporating active and passive modalities, like muscle energy, active release, trigger point therapy, lymphatic drainage, myofascial release and joint mobilizations -therapeutic massage has all the tools to address your concerns.
Some of the condition we treat:
- overuse injuries;
- chronic undiagnosed low back and neck pain;
- postural disorders;
- neuropathies;
- vascular disorders;
- lymphatic disorders;
- arthritides;
- symptoms associated with auto-immune disorders;
- post surgical/scar/radiation work; and
- neuromuscular disorders.
Relaxation Massage
Mind and body are not mutually exclusive. Anxiety, depression and stress have profound impacts on our physical health, manifesting as neck and back pain, tension, restlessness, insomnia and headaches. Massage is an excellent way to bring you back into your body, grounding you in the present.
Soothing rhythmic strokes, gentle rocking and lengthening of muscle and tissue calm the mind and ground the body. Just the right amount of warming pressure teases out tension while it flushes the skin and muscle of spent metabolites, bringing in fresh oxygen and nutrients. Guided diaphragmatic breathing draws your attention to your centre, or to any part of the body you think needs your attention.
Ask your practitioner about warming your table, hot moist towels, essential oils and guided progressive muscle relaxation.
Prenatal Massage
Besides the back aches, hip pain, joint instability, swelling, constipation, high blood pressure, weight gain, restless legs, nausea and homicidal mood swings – carrying a new life for nine months is a breeze. But, in the event any of those minor issues become bothersome, parental massage can help. FRAME understands you might want to change positions 35 times in as many minutes, and pee every other 5 (we even have a fresh house coat and clean slippers on hand for such an occasion). And guess what, with specially designed pregnancy pillows, you can still enjoy a back massage while lying on your belly. Let us take care of you while you take care of baby.
Ask your practitioner about warming your table, hot moist towels, essential oils and guided progressive muscle relaxation.
Office Location
205-345 St Laurent Ave Quesnel, BC V2J 2E1 (Second Floor)
Contact Number
Due to the nature of my work as a solo practitioner, I do not maintain a business phone number. Instead, I encourage clients and prospective clients to reach out to me via email. This enables me to provide a thoughtful and detailed response to your inquiries while also giving my full attention to clients already in my care.